FREE: 3rd Annual ~ Pre-Thanksgiving Gratitude Yoga w/ Rachael Plaine
November 25 (Wednesday) at 9:00 am (GMT-05:00)
Please join us on Wednesday, November 25th from 9am - 10am for a special Pre-Thanksgiving Gratitude Yoga class (online via Zoom) to thank YOU for all the love, support, joy and encouragement that you have shared with us Berkshire Yoga Dance & Fitness over the past years!
During this season of gratitude we are incredibly grateful for all the wonderful people that we've met through the studio, outdoors and online; our compassionate and talented team of instructors and staff; and the beautiful studio space that we look forward to being back to in person someday soon.
This FREE, all-levels yoga class is open to everyone. All-ages and abilities, new and familiar faces, friends, family and pets welcome!
Please feel free to contact Rachael with any questions at 413-822-2034 or email [email protected].
Hope to "see you" all there to kick-off the holiday season in gratitude, love and appreciation!
~ Wishing You Love, Light and a Very Happy Thanksgiving ~
About the Instructor:
Rachael Plaine: Originally from the Berkshires Rachael has always had a passion for dance and movement which led her to receive a B.A. in Dance from the University of Massachusetts – Amherst, where she took her very first yoga class. In 2010 she became a licensed Zumba Instructor, in 2011 she received her Kripalu Yoga Teacher certification and she has been teaching Zumba and Yoga throughout the county ever since! Over the years she has also completed training programs in Thai Yoga Massage, Prenatal Yoga and Children’s Yoga. Her love for yoga, dance and movement has carried her through the roller coaster of life and continues to help her to grow, learn, love and find peace and gratitude in every moment. When she’s not in the studio, you can find her spending time with her daughter Iyla and their dog Samba, enjoying the beautiful Berkshires. Rachael feels truly blessed to create work that she is passionate about and looks forward to sharing her love for yoga, dance and fitness with you, while “Finding Joy Through Movement” one moment…one breath at a time!