Berkshire Yoga Dance & Fitness

OUTDOOR: Vinyasa Flow Yoga at Brattle Farm
with Kathleen Kraft

July 28 (Wednesday)
at 5:30 pm

Class length
60 minutes

Location
Brattle Farm

Join Kathleen every Wednesday evening from 5:30pm - 6:30pm for a Vinyasa Flow Yoga class at Brattle Farm overlooking the beautiful pastures and farm land.
 
Salute the sun and work your body, breath, and spirit in this energetic vinyasa class.  Build strength and stamina while engaging your muscles and your mind. This intermediate class offers vinyasa style sequences (linking breath with movement) and incorporates elements of Sun Salutations that encourage you to explore your edge.
 
Strengthen your body, quiet your mind and open your heart by moving at a moderate pace while developing mental focus through meditation and breathing practices. Provides a great workout, a wonderful way to recharge and deep relaxation.

* Pre-registration is required *
To purchase a pass or sign-up for membership please click here
 
For more information please feel free to contact us at
[email protected] or call 413-418-4001.
 
We can’t wait to see you!
 
Location: Brattle Farm (600 Williams St. Pittsfield). You’ll see a parking lot as you pull in, park anywhere you’d like and you will see us set up near the pastures.
 
Weather Dependent - Participants will be notified via email at least 2 hours in advance and issued a credit if there is a cancellation due to weather.
 
For more information contact us at 413-418-4001 or email [email protected]
 
 
Safety Protocols:
  • Class size may be limited
  • Pre-registration and pre-payment online is required to allow for a "touch-free" sign-in process
  • Please remain a socially distant 6' apart from others, if unmasked.
  • Instructor will check you in on their phone or tablet upon your arrival. Just give your name!
  • Please bring your own mat and a blanket or towel for underneath (if you'd like)

About the Instructor:
Kathleen Kraft: (Yoga) Kathleen is a yoga teacher, an editor at Yoga International, a freelance editor, and poet. She is certified in vinyasa, yin, chair, kids’, and Accessible Yoga. Her chapbook Fairview Road was published by Finishing Line Press, and her work appears in many journals, including Five Points and The Satirist. She has work forthcoming in two anthologies: Embodied Resilience Through Yoga and What They Bring: The Poetry of Migration and Immigration.

Reservations

Sorry - that class has already taken place!