Berkshire Yoga Dance & Fitness

ONLINE: Yoga at Onota Lake (via Zoom)
with Rachael Plaine

ONLINE

June 26 (Saturday)
at 9:00 am (GMT-04:00)

Class length
60 minutes

Location
Burbank Park

Join Rachael ONLINE every other Saturday morning from 9am - 10am for an All Levels Yoga Flow Class at Burbank Park on Onota Lake. 
 
Enjoy one of the most beautiful spots in the Berkshires for an envigorating and relaxing yoga experience to start your day off right! This fluid, all levels yoga class will include breath work, meditation and a variety of standing, seated and reclined postures.

Increase your strength, flexibility and balance while quieting your mind and opening your heart in a safe, supportive, welcoming environment.  There will be options and modifications available for all -  allowing you to build on your strength, flexibility and balance.

 Come experience the transformational experience of outdoor yoga. 
All levels and ages welcome!
 
* Pre-registration is required *
To purchase a pass or sign-up for a membership please click here
 
For more information please feel free to contact us at
[email protected] or call 413-418-4001.
 
We can’t wait to see you!
 
Can’t make it live but still want to join us?
We will be recording ALL our online classes and adding them to our On Demand Content Library for you to enjoy anytime, at your convenience, as often as you’d like!
Reserve your spot in class to join us live OR recieve the recording.
 
How do I join online for the livestream via Zoom?
Zoom links will be emailed 10 - 20 minutes before class. Just click on the link to join!
 
How do I access the recording?
Recordings will be added to the Content Library of your account within 24 hours of class. To access the recording, log-in to your Punchpass account and click on the Content Library near the upper left.
 
Weather Dependent - Participants will be notified via email at least 2 hours in advance and issued a credit if there is a cancellation due to weather.
If you prefer a refund please contact us.


About the Instructor:
Rachael Plaine: (Owner / Yoga / Zumba) Originally from the Berkshires Rachael has always had a passion for dance and movement which led her to receive a B.A. in Dance from the University of Massachusetts – Amherst, where she took her very first yoga class. In 2010 she became a licensed Zumba Instructor, in 2011 she received her Kripalu Yoga Teacher certification and she has been teaching Zumba and Yoga throughout the county ever since! Over the years she has also completed training programs in Thai Yoga Massage, Prenatal Yoga and Children’s Yoga. Her love for yoga, dance and movement has carried her through the roller coaster of life and continues to help her to grow, learn, love and find peace and gratitude in every moment. When she’s not in the studio, you can find her spending time with her daughter Iyla and their dog Samba, enjoying the beautiful Berkshires. Rachael feels truly blessed to create work that she is passionate about and looks forward to sharing her love for yoga, dance and fitness with you, while “Finding Joy Through Movement” one moment...one breath at a time!

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