Berkshire Yoga Dance & Fitness

OUTDOOR: International Day of Yoga - FREE Yoga Class at Pontoosuc Lake Park
with Rachael Plaine

FREE

June 21 (Monday)
at 9:00 am

Class length
60 minutes

Location
Pontoosuc Lake Park

Join Rachael on Monday morning, June 21st from 9am - 10am for a special FREE Yoga Class at Pontoosuc Lake Park to celebrate International Day of Yoga!

 This day is meant to bring light to the ancient practice that was originally developed to create unity. Whether you're brand new to yoga or are an experienced yogi, we invite you to gather together with us outdoors at beauitful Pontoosuc Lake Park to enjoy a morning of yoga, breathwork, meditation and deep relaxation. Come together to share a morning of bliss and peace. All levels are welcome!
 
* Pre-registration is required ~ Space is Limited *
 
For more information please feel free to contact us at
[email protected] or call 413-418-4001.
 
We can’t wait to see you!
 
Location: Pontoosuc Lake Park (upper North St. Pittsfield) Route 7 across from East Acres Rd. Pull into the parking area across from East Acres Rd., just South of the Rusty Anchor, behind the condominiums. There is a parking lot along the lake and you'll see us set up near the water. walk along the outdoor wrap around porch to the left of the restaurant that leads to the deck, overlooking the lake.
 
Weather Dependent - Participants will be notified via email at least 2 hours in advance
 
Safety Protocols:
  • Class size is limited
  • Pre-registration and pre-payment online is required to allow for a "touch-free" sign-in process
  • Please remain a socially distant 6' apart from others, if unmasked.
  • Instructor will check you in on their phone or tablet upon your arrival. Just give your name!
  • Please bring your own mat and a blanket or towel for underneath (if you'd like)

About the Instructor:
Rachael Plaine: (Owner / Yoga / Zumba) Originally from the Berkshires Rachael has always had a passion for dance and movement which led her to receive a B.A. in Dance from the University of Massachusetts – Amherst, where she took her very first yoga class. In 2010 she became a licensed Zumba Instructor, in 2011 she received her Kripalu Yoga Teacher certification and she has been teaching Zumba and Yoga throughout the county ever since! Over the years she has also completed training programs in Thai Yoga Massage, Prenatal Yoga and Children’s Yoga. Her love for yoga, dance and movement has carried her through the roller coaster of life and continues to help her to grow, learn, love and find peace and gratitude in every moment. When she’s not in the studio, you can find her spending time with her daughter Iyla and their dog Samba, enjoying the beautiful Berkshires. Rachael feels truly blessed to create work that she is passionate about and looks forward to sharing her love for yoga, dance and fitness with you, while “Finding Joy Through Movement” one moment...one breath at a time!

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